{"id":1180,"date":"2025-03-20T19:33:09","date_gmt":"2025-03-20T19:33:09","guid":{"rendered":"https:\/\/www.athletefirst.org\/?page_id=1180"},"modified":"2025-10-12T22:06:59","modified_gmt":"2025-10-12T22:06:59","slug":"mens-100m-sprint-splits-2-2-3","status":"publish","type":"page","link":"https:\/\/www.athletefirst.org\/?page_id=1180","title":{"rendered":"References &#038; Special Reports"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7v0p2aq-0284d8830ff6a316639eba431b028d26\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-k7v0p2aq-0284d8830ff6a316639eba431b028d26__0 .avia-caption-title{\nfont-size:35px;\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-slideshow av-k7v0p2aq-0284d8830ff6a316639eba431b028d26 avia-slideshow-featured av_slideshow_full avia-fade-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-k7v0p2aq-0284d8830ff6a316639eba431b028d26__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-k7v0p2aq-0284d8830ff6a316639eba431b028d26__0 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Reference List &amp; Special Reports<\/h2><\/div><\/div><\/div><\/div><\/div><img class=\"wp-image-590 avia-img-lazy-loading-not-590\"  src='https:\/\/www.athletefirst.org\/wp-content\/uploads\/2020\/04\/educational_resources-1500x430.jpg' width='1500' height='430' title='educational_resources' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av-layout-grid-1'  class='av-layout-grid-container av-pkcyc-e464fc3977041432d1426b455d29395d entry-content-wrapper main_color av-flex-cells  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_half  grid-row-not-first  container_wrap fullsize'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-afv3o-76c417b15c615f668ff2e74e603a8048\">\n.flex_cell.av-afv3o-76c417b15c615f668ff2e74e603a8048{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-afv3o-76c417b15c615f668ff2e74e603a8048{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-afv3o-76c417b15c615f668ff2e74e603a8048 av-gridrow-cell av_one_half no_margin  avia-builder-el-2  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ewzbn-4d454fd9fa5150e79e254192008d3cae\">\n#top .av-special-heading.av-ewzbn-4d454fd9fa5150e79e254192008d3cae{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ewzbn-4d454fd9fa5150e79e254192008d3cae .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ewzbn-4d454fd9fa5150e79e254192008d3cae .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ewzbn-4d454fd9fa5150e79e254192008d3cae av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-3  el_before_av_button  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Complete List of References<br \/>\n<span style=\"color: #7ebc44;\">(Update Oct 2025)<\/span><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap av-k7v0yhg3-2-475dc040ff7fd4de4df4b5adde68ebcf-wrap avia-button-center  avia-builder-el-4  el_after_av_heading  avia-builder-el-last '><a href='https:\/\/www.athletefirst.org\/wp-content\/uploads\/2025\/10\/20251010-Reference-List.pdf'  class='avia-button av-k7v0yhg3-2-475dc040ff7fd4de4df4b5adde68ebcf avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue84c' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Download here<\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-aa1s8s-0ddd642e62697a9ad75d953ec51d7a70\">\n.flex_cell.av-aa1s8s-0ddd642e62697a9ad75d953ec51d7a70{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-aa1s8s-0ddd642e62697a9ad75d953ec51d7a70{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-aa1s8s-0ddd642e62697a9ad75d953ec51d7a70 av-gridrow-cell av_one_half no_margin  avia-builder-el-5  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mgo96ncp-674084afa6f9926bc9126e5c1e8cec61\">\n#top .av-special-heading.av-mgo96ncp-674084afa6f9926bc9126e5c1e8cec61{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mgo96ncp-674084afa6f9926bc9126e5c1e8cec61 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mgo96ncp-674084afa6f9926bc9126e5c1e8cec61 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mgo96ncp-674084afa6f9926bc9126e5c1e8cec61 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-6  el_before_av_button  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Allyson Felix<br \/>\n<span style=\"color: #7ebc44;\">(Update May 2025)<\/span><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap av-mgo97c09-8b8ac265d97b475f7997e2aaa9bb3807-wrap avia-button-center  avia-builder-el-7  el_after_av_heading  avia-builder-el-last '><a href='https:\/\/www.athletefirst.org\/wp-content\/uploads\/2025\/06\/Allyson-Felix-Career-20250520.pdf'  class='avia-button av-mgo97c09-8b8ac265d97b475f7997e2aaa9bb3807 avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue84c' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Download here<\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1180'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-9ngt9o-a2ea2195c4d5e1bccaf524ff908a4132 av_one_half  avia-builder-el-8  el_after_av_layout_row  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<div  class='flex_column av-rblv0-fd36934d3651449e3c2baf8f351532e5 av_one_half  avia-builder-el-9  el_after_av_one_half  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><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/pages\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1180"}],"version-history":[{"count":12,"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/pages\/1180\/revisions"}],"predecessor-version":[{"id":1183,"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=\/wp\/v2\/pages\/1180\/revisions\/1183"}],"wp:attachment":[{"href":"https:\/\/www.athletefirst.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}